A power rack is a big piece of equipment that only the tried and true should purchase and use. It’s for those big heavy duty workouts. This is where pumping iron gets serious as the user will be handling big weights and to do that, needs a platform to hold the weights and take the punishment. A power rack takes up a good deal of space and isn’t portable. It doesn’t have monitors and other bells and whistles, but does provide for the real deal workouts that the big and the bold enjoy. It’s great for novices too. They’re well worth the investment and last for years. Here then is the list of the best 5 power racks.


Product Rating Price
BD-11 Hard Power Rack w/out Lat Pull 4.8/5 $$
Body-Solid Pro Power Rack 4.6/5 $$$
Super Power Squat Cage from NYB 4.8/5 $
Titan HD Power Rack Squat Deadlift Lift Cage Bench stand cross fit 4.4/5 $$
Power Rack with Lat Pull Attachment 4.6/5 $$

BD-11 Hard Power Rack w/out Lat Pull

First on our list is the BD-11 Hard Power Rack w/out Lat Pull. It’s a solid steel chrome unit with adjustable weight bar supports, 2 solid steel squat safety bars, 17 variable positions for bar supports that range in height from 18” to 68” and a solid steel chrome pull up bar with knurled grips. The main frame dimensions are 60 mm x 60 mm x 2.0 mm. The entire unit is 46” x 48” x 87” (L x W x H).

Overall, at 45 lbs shipping weight, this power rack is top of the line. Built with stability and sturdiness in mind. Just fine for the home gym or maybe even office if you have the room.

What’s to like?

• It is fairly priced

• It is made of heavy duty materials

• It is made of 12-gauge steel

• It has rubber base caps

• It is stable

• It has floor protection

• It is adjustable

• It has 27 variable positions for bar support

• It has storage pegs

• It can support 800 pounds of extra weight when using the bar catchers

• Its frame is covered by a 3-year warranty

• Its hardware is covered by a 1-year warranty

What’s not to like?

• It doesn’t include cable crossover and lat pull attachment

Body Solid Pro Power Rack

The Body Solid Pro Power Rack is big, has 20 adjustment levels spaced 3” apart and a 41” wide knurled chinning bar, a maximum recommended weight rating of 800 lbs and heat tempered lift-offs with saber style safety rods that allow for safe workouts that are safe and efficient. The dimensions on this unit are 82” x 49” x 46” (H x L x W).

Overall, a big, super strong power rack that will take lots of weight and punishment. Made of sturdy materials and designed for stability, you’ll be safe using it. The heavy duty 11 gauge high tensile strength steel frames are welded and electrostatically applied powder coat finish that battles against chipping and scratching. This unit is built to last and you’ll get many years of use out of it from a fine manufacturer.

What’s to like?

• It is affordable

• It has a sturdy design

• It has spotter arms

• It is made of 11-gauge steel

• It has a 3x3 inches mainframe

• It has high capacity

• It includes safety bars

• It has 20 adjustment levels

• It can be adjusted every 3 inches

• It is ideal for a home gym

• It has powder coat finish

What’s not to like?

• It doesn’t include a rear extension

• It has a capacity of only 225 pounds

The Super Power Squat Cage from NYB

Our third pick goes to the Super Power Squat Cage from NYB. Squats are the most powerful of strength training. Hundreds of pounds that the user needs to lift one or more times calls for balance, stamina, confidence, and a great power rack for holding the weights. One mistake could spell disaster. Sturdy construction and design are paramount. This unite is at a lower cost than the top 2 choices. It has a deep knurled front chinning bar, 31 holes 2” apart with numbers for easy adjustment, heavy gauge steel tube that can sustain 1,000 lbs capacity, J hooks and a 1” solid steel safety bars included. The unite measures 48.5” x 48” x 82.5” and weighs in at 135 lbs.

Overall, this is a power house of a power rack. Affordable and for the novice on up to the pro.

What’s to like?

• It is affordable

• It is sturdy and durable

• It is made of 11 gauge steel

• It has steel safety bars

• It is more lightweight than most similar products

• It is a knurled front chinning bar

• It has 31 holes, every 2 inches

• It supports the use of plate holders

• It can be used with dip bars

• It can be used with jumbo hooks

What’s not to like?

• It doesn’t include any accessories

Titan HD Power Rack Squat Deadlift Lift Cage Bench Stand Cross Fit 2” x 3” Tubes

Number four on our list is the Titan HD Power Rack Squat Deadlift Lift Cage Bench Stand Cross Fit 2” x 3” Tubes. It has a weight capacity of 1,000 lbs, weighs in at 230 lbs and is 90” in height. It has a pull up bar 1 1/4” and second pull up bar 2” westside hole pattern. Dimensions are 92” x 46” x 36” (H, W, L) and is made of steel.

Overall, this is a power rack that has all what’s needed. It’s expensive but the discount is phenomenal. Not an item you want to miss out on at such a discount. It will last for years and is perfect for the pro weight lifter, novice, and anyone who wants to build up strength or get their bodybuilding thing going on.

What’s to like?

• It is inexpensive

• It is a basic model

• It is easy to set up

• It includes 2 uprights

• It has 6-inch spacing between holes

• It has 2x3 inches steel tubes

• It has a total rack capacity of 4400 pounds

• It comes with 1.25 and 2 inches pull up bars

• It includes J-hooks and weight holders

What’s not to like?

• It doesn’t include dip bars, unlike other similar products

• It doesn’t include other accessories

Power Rack with Lat Pull Attachment

Finally, fifth on the list is the Power Rack with Lat Pull Attachment. It has a 2” x 2” mainframe, four 8” plate storage pegs, the trademarked Valor Athletics BD-7 power rack, 3, solid steel chrome adjustable weight bar supports as well as 2 solid steel squat safety bars.

Overall, the entire unit is too good to be true. The lat pull down is a major plus, and you can do a lot of upper body weight training routines. It has a foam covered utility bar so you can do curls too. Its solid steed chrome pull up bar with grip sand low pulley station allows for seated and upright rows. Basically you can do all the big upper body exercise routines. Its dimensions are 39” x 43.5” x 80” and weighs in at 135 lbs. A real good investment.

What’s to like?

• It is made of heavy duty materials

• Its tubes are made of 12 gauge steel

• It has rubber case caps

• It has floor protection

• It has 27 adjustable positions

• It comes with storage pegs measuring 8 inches each

• It can be used with plate storage

• It can support an additional weight of maximum 800 pounds

• It has a 3-year warranty for the frame

• Its cable is covered by a 2-year warranty

• Its hardware is covered by a 1-year warranty

• It is ideal for home and commercial gyms

• It includes lat pull

What’s not to like?

• It doesn’t have a double bar track

• It is pricier than most similar products

What are the muscle groups that you can train using a power rack?

Power racks are incredibly complex training equipment that you can use for almost all group muscles. They are underestimated in gyms, but the truth is that they are some of the most valuable pieces of equipment that one can use. At the same time, if you want to have a home gym all for yourself, it is one of the best choices that you can make. The list of exercises that you can do on a power rack is huge, which means that you can sculpt your whole body simply by using it daily. If you are content with only doing the basic weightlifting on a power rack, the most solicited muscles will be the glutes, hamstrings, quadriceps, lower back muscles and trapezius muscles. However, you can even get amazing abs by using it. Except for being versatile and helping you diversify your workout sessions, a power rack brings other benefits, too. After a while, you will notice that lumbar stress decreases considerably. Also, it is ideal for back development. So, if you have weak back muscles or you experience pain due to inactivity, you can start doing some light weightlifting.

Is a power rack better than other gym equipment?

A power rack is a type of equipment that most people use for weightlifting and squats, but it can be used for a variety of other exercises and workouts. It all depends on how you want to grow and improve your body. For instance, you can do push-ups, pull-ups, hanging knee raises or hanging leg raises by using the integrated bars. Also, you can use it as a bench press, a close grip bench press, an overhead press, a rack lockout, a barbell shrug, and inverted row, a barbell bent over rows, a barbell curl or an upright row. There are even more exercise possibilities and variations. Depending on the model of power rack that you choose to buy, you can attach add-ons that help you do cable row, lat pull downs, straight arm pull downs, triceps pushdown, biceps cable curls, cable face pulls, cable crunches or cable pull through.

What are the most important features of power racks?

On today’s market you can find different types of power racks. The most popular model is a four-post rack that comes with four large posts, chin-up bar, safety spot bars and weight storage. Another type is the two-post half-rack. This model comes with an open design and offers the benefit of more space. Thanks to the versatility of power racks, multiple accessories can be added, so that you can do more exercise types. Our recommendation is to buy one that can be used in as many ways as possible. It all depends on your budget and preferences, but it is desirable for it to have a power cage, a half rack, a squat stand, multi-racks, as well as functional rigs. In order to be a high-quality power rack, it has to be made of heavy-duty materials, have functional setup, ergonomic bars or padding and a durable finish.


These power racks are just that, power. They’re constructed and engineered with care and concern. The manufacturers know the importance of function and safety and have gone the extra mile to provide both. The cost of investing in one of these pays for itself in no time as you’ll be seeing awesome results in no time.