Best Rowing Machine of 2015 - 2016Rowing is the classically sophisticated team sport, a favourite amongst British university students. But did you know that you can enjoy rowing from your own home and get some great exercise in too? That’s where a rowing machine comes in. These machines are designed to provide an authentic rowing experience but how do you pick the best rowing machine? Our healthy lifestyle experts have put together this article around picking the best rowing machine, comprised of a number of useful rowing machine reviews.
Best Ab Wheel
One of the main reasons why people have more success getting in shape by going to the gym rather than working out at home, is because the gym offers a whole range of machines that make working out at least interesting, if not fun. It is equally true that gyms have a social component that you simply cannot find by working out at home, but if that is not important to you, there are a couple of very affordable devices that can make working out challenging and fun.
Best Resistance Bands
It is not really a rare sight, seeing people use resistance bands for muscle building. Having these bands in your kit can add a complete new approach to your daily exercise regime. From runners, athletic trainers to commoners looking forward to lose some pounds can make use of these bands.
Best Spinning Bikes
When it comes to choosing the best spinning bike to meet your fitness regimen and goals, there are several things to take into consideration than just price.
The bottom line to a top spinning bike is performance, quality, durability, safety, and options. Not all spinning bikes on the market are alike, and although some may have all the bells and whistles, if the bike doesn’t give you the challenge you need to stay in shape or get into shape, you’re wasting precious money and time.
The thing to look for is not necessarily how popular the brand name is, but how popular the performance is. Does the bike meet the minimum requirements and if so, how much more does it offer? Some bikes are more designed and engineered for the basics and some are for looks and convenience. The key factors here are does the bike do what you’re looking for and how much of that, does it deliver.
Best Power Tower
Fitness pros and buffs will attest to the importance of the power tower.
These fitness apparatus are designed to maximize resistance, not only via weights, but from the person using their own body weight for resistance. They feature a design that allows for the fundamental exercises by which anyone in any fitness regimen should start off with. These fitness towers work the core of the body, the ligaments, tendons, muscle groups large and small. It takes the most discipline to do the exercises the power tower offers than any other exercises. Basically, this is where the rubber meets the road, where the true test of a person’s perseverance, endurance, and strength begins.
Best Ankle WeightsAnkle weights have been around for a long time. They’ve improved over the years with different ways to attach them to your ankles and material and design. Nowadays, ankle weights are more stylish and attractive. They absorb sweat and are more durable as well as trendy. No more clunky looking ankle weights that also could damage the ankle and foot, but today’s ankle weights are designed for better safety and comfort.
Best Mini StepperLong ago, cross country skiers knew that they burned up lots of calories, more than any other sport. As technologies advanced, the stair stepper was invented and you couldn’t ask for a better and fun way of burning off a ton of calories in just one day. Dedicated stair stepper users can actually burn upwards of 1,500 calories a day. Professional athletes may burn up more while in competition, but for the person looking to burn off those excess pounds of fat, stair steppers are awesome.
Best Power RackA power rack is a big piece of equipment that only the tried and true should purchase and use. It’s for those big heavy duty workouts. This is where pumping iron gets serious as the user will be handling big weights and to do that, needs a platform to hold the weights and take the punishment. A power rack takes up a good deal of space and isn’t portable. It doesn’t have monitors and other bells and whistles, but does provide for the real deal workouts that the big and the bold enjoy.
Best Heavy BagWhether you’re looking to stay in shape, get in shape, or need a way to get off some frustration, the heavy bag is a great way to do it all. It’s a piece of sports conditioning equipment that isn’t just used for preparing for a 12 round fight. It can burn up a lot of calories during a workout and improve cardio vascular function, toughen the arms and wrists, improve one’s eye in targeting punches, and more.
Best Heavy Bag StandUsing a heavy bag calls for a bag stand that you can rely on for support and stability. You’re there pounding away and kicking that heavy duty bag and you don’t want it sliding all over banging into things and ripping from the ceiling. You need a stand of solid design and engineering that will allow for optimum performance and safety. Not all heavy bag stands are built the same so it takes a good look at which each has to offer and make the comparisons from the finest to know what the industry standards are and those products that exceed those standards.
Best Heavy Bag GlovesIf you’re hitting the heavy bag to keep in shape or to get ready for competition, you’ll need gloves that can take the punishment and protect your hands as well. Going at a heavy bag is a grueling form of fitness. It conditions the upper body and toughens the hands and wrists for impact. If you don’t have gloves that provide the support and protection you need, you can end up with severe abrasions and possible wrist injuries that will sideline you.
Best Weight Lifting GlovesWhether we like to admit it or not, most of us workout because we want to look good, but there is no point in looking good if the moment you shake hands with someone or just touch them ever so slightly, they can feel the calluses in your palms from the workout. Avoiding the formation of calluses is one of the main reasons why people practicing with weight lifting wear gloves, but there are several more reasons that you need to take into consideration.
Best Weighted VestWeighted vests add that extra poundage to allow for growing more muscle mass. These vests have undergone significant design changes over the decades but are still an essential accessory for the hardcore power and body building community. They’re not to be taken lightly however, and being in good shape before you put one on is a good idea. Here, we take a look at the top three best weighted vests and why they make the grade.
Inversion Table ReviewsInversion tables of great value on multiple levels regarding fitness and therapeutic issues. They’re used by athletes, chiropractors, doctors, all over the world. Fine engineering and construction are a must with these devices. The best are ergonomically designed and made of steel and use memory foam nylon, and of course tough rubber on the stabilizers. They also should take a good amount body weight, over 300 lbs, and basically be able to be reliable and safe.
Best Adjustable Bench
Here we have a deep look at the adjustable workout bench products. There’s no denying that these adjustable benches are a mainstay in the fitness industry, so much so that many are prescribed by physicians for their unique engineering and design. Researchers and engineers just don’t slap together these benches. They can take years of study, testing with different materials to ensure durability, strength, and function. The top athletes are called in to help with design and engineering and testing, and even to endorse them on a commercial level. The bottom line with adjustable benches is the overall strength and performance that a high intensity tool requires.
Top 5 Best Waist Trimmers
Waist trimmers are quite the popular weight loss and fitness accessory. People swear by their benefits and there is some controversy about their effectiveness. The bottom line is whether they work or not, and what goes into their manufacturing. In this top 5 list of the best waist trimmers, the features, reviews, customer opinions will weigh in greatly. People battle that waistline bulge with anything they can get their hands on, whether it’s diet, exercise, or at the extreme, surgery. These waist trimmers operate on a technology that promotes fat loss in the targeted area. Along with a proper diet and exercise regimen they make for a weight loss accessory that is highly appreciated.
Top 5 Best TreadmillsIt’s time to get rid of those extra pounds or just to get in shape, and there’s nothing like a treadmill to get you literally, up and running. Treadmills utilize a motor that allow the user to either walk, jog, or run at a pace that is both comfortable and/or challenging. Not all treadmills are the same, however, as some have more options than others. Full data displays covering distance, elevation, heart rate, and other metrics are part of what makes today’s treadmills fun and effective.
Sunny Health & Fitness Twister Stepper
Sunny products have become a staple in the increasingly vibrant home fitness sector. With many premium products to offer modern home gyms, the company has become a go-to supplier of effective modern workout products. Sunny’s line of twister steppers have been especially popular, and not just because the steppers produced by this company are affordable, but also because they live up to the hype with regard to delivering results.